Group Therapy
In group therapy, you’ll find understanding, encouragement, and accountability from people who’ve been there. Our experienced counselors guide each session to keep the space safe, supportive, and empowering.
Current Groups
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Women's Depression Group
Ages: 18+
When: TBD
A support group for women who suffer from Depression or Depression-related symptoms. The group will focus on women supporting each other through their symptoms, encouraging each other to find healing in each other’s lives.
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Teen DBT Group
Ages: 14-18
When: Thursday 4:00
DBT is a skill-focused group, in which teens develop and implement skills to manage their complex emotions, stop impulsive behaviors (such as self-harm or suicide attempts), and change negative thinking patterns, while increasing interpersonal effectiveness. Parents are provided educational information on DBT skills, to further enhance teens’ DBT skill application.
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Teen LGBT+ Group
Ages: 14-18
When: TBD
A support group for teens who identify in the LGBT+ community or questioning.
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Child-Parent Relationship Therapy Group
For Parents and their Children
When: TBD
